I’m a major smoothie girl! And so is my little one. (Which is delightful to me because she considers smoothies to be a real treat and I’m happy to serve them up since they’re soooo good for her!) I’ve shared my Tropical Green Monster Smoothie with you before, and also my Post-Partum Super Smoothie. But […]
~ I’m not sure what predispositions you bring to the table when it comes to plant-based eating, or what you think when you hear that phrase. I know that we live in an age where trendy new “diets” lurk around every corner and that you probably know numerous people who are trying “paleo” or “gluten-free” or “soy-free” […]
Super Bowl Parties rank among my top “Accidental Pig-Out Days” of the year. Anyone else have those??? Days you forgot to factor in when you said, “This is going to be a reeeeeally healthy and slimming month for me.” (Okay, maybe I’m the only one who has months where I say that.) Anyway, it seems […]
Whew! We’ve made it through twelve days of super clean eating. If you’ve joined me for the challenge, how are you doing?? Do you get irritable without ice cream in the evenings like I do? If so… take heart! Your body is thanking you for the extra special treatment. And you will truly feel like […]
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